Building a health plan may seem like a daunting task. You scan the internet frantically for answers and you find copious information that maybe conflicting. You feel overwhelmed. You feel like you are late in the game of health and nutrition. Maybe you should go to school, maybe you should listen to your best friend, maybe you should go to the library and read every book on the topic, maybe you should find someone to help but don't want to pay for someone to tell you to stop eating your favorite foods.
So why start ? Where do you start? Who is the best person to lead you in the right direction? or you have so much information you get lost in what to start with first. How do you start changing your wellness? What do you do first? How do you know this diet is correct?
Therapeutic nutrition plans (TNPs) are built by understanding the unique clinical needs of you as a person. We at Health Simple have built clinical based nutritional plans that address clinical issues. They are researched based and include current up to date information to address clinical needs. They are reviewed and updated yearly. TNPs include preventative strategies, self care, meal plans, recipes, supplemental & herbal recommendations, and specific food shopping lists to help you create your own recipes. These easy to use plans will help you get started on a wellness path so you can feel your best life.